
Everyone loves a good night’s sleep, but many people don’t have an accurate idea of how sleep works. After you close your eyes for the evening, your brain cycles through four distinct phases, and each one plays a different role in how the body heals and recovers after a day’s activities. Three of these stages are categorized as non-rapid eye movement (NREM) sleep, or quiet sleep, and the last one is called rapid eye movement (REM) sleep, or active sleep. Here’s a brief guide to each of these stages and why they are so important for your health.
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A fixed dental bridge is the most traditional method of replacing one or more lost teeth in a row. They are designed to provide long-lasting results.
Most people with good oral and overall health are candidates for 
You were taught the importance of brushing and flossing from a young age, but let’s face it, they can feel like a chore. You have a lot going on in your life, and flossing your teeth might be the last thing on your mind. Although you may not see the consequences of poor oral hygiene right away, they can cost you your beautiful smile. Poor
If you’ve been relying on dentures to treat your
If your dentist has recently recommended getting a 
